High performance, driven by athlete experience.

Born from performance

Enso’s vision is to provide world class services for the purpose of elevating performance at the highest levels of sport. Our values reflect those of a business started by sport psychologists devoted to enhancing the mental skills and well-being of world-class athletes, and executive and sport teams.

Backstory

Individuals. The symbol of Ensō represents the Buddhist practice of acceptance and letting go of the mind to allow the body to create. We help athletes to connect with the present moment, unlock creativity and resourcefulness, and thrive under pressure.

Teams. The quantum entanglement images scattered throughout our logo reflect the value we place on our relationships; when we come together, interact, or share spatial proximity, quantum entanglement theory suggests that through our relationships, we bond and become interdependent upon one another. The synergy born from the connection allows teams to move as one and achieve a common goal.

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it.

-Michael Jordan

Approach

Our approach is unique and tailored to each individual and team; we help athletes to connect with the present moment, unlock creativity and resourcefulness, and thrive under pressure. We believe that learning how to self-regulate automatic processes allows athletes to access their potential and perform consistently under pressure, at the highest levels of sport and performance. Scheduling an initial consultation is the most effective way for us to understand your individual or team needs.

Mindfulness
•
Sleep | Recovery
•
Breathing Techniques
•
Psychophysiology
•
Attentional Focus

Teamwork
•
Resilience
•
Mental Flexibility
•
Motivation
•
Leadership